Episode notes
What does it take to prime your mindset for success to reach your health and wellness goals? Look to your hobbies for the hidden gem!
It's true. All hobbies take time and so does your journey. No need to rush. Listen in for valuable tips to implement today.
Need even further help keeping a positive mindset too? Check out my Positive Affirmation printable worksheet.
Keywords
coach shalynneweight lossdeterminationlow self esteemwomens healthgood healthmotivationweight managementmission statementaffirmations